Feel like you're doing food all wrong?
- Don't know where to start to eat healthy?
- Weight gain you can't seem to lose?
- Perimenopause and menopause wreaking havoc with your weight?
- Pre-diabetes with your A1c getting higher?
- High blood pressure? High cholesterol? Uncontrolled blood sugar? Doctor telling you that you need to "watch your diet"?
Stop struggling. Work with a Do Food Right dietitian. Learn to create an eating pattern that works best for you and your health. Your body will thank you!
Nutrition to improve health
At One You Nutrition, you learn to eat food to improve diet related medical conditions including weight management, pre-diabetes and diabetes, high cholesterol, IBS and gut issues and more. Learn more here.
In a comfortable environment focused on you and your needs, I will help you create a sustainable, healthy and realistic way of eating. Feel your best, age well, manage nutrition related diseases and learn to Do Food Right.
The Do Food Right approach leads to healthier clients with successful results through greater knowledge and more control with their food.
Insurance Accepted
One You Nutrition is a preferred provider with Aetna, Capital Blue, Cigna, Highmark and BCBS plans, Independence Blue Cross, United Health Care, UPMC and more.
You don't need a medical diagnosis to work with a registered dietitian nutritionist (RDN). Your health insurance may cover some or all of the cost of nutrition appointments as part of your preventative health benefits!
Our Health Insurance Benefits Check form gives you all the questions you need to ask to find out about you nutrition benefits. Visit the Insurance page to learn more about using medical insurance to cover nutrition counseling.
Please note: One You Nutrition is not a Medicare or Medicare Advantage plans provider.
“When you Do Food Right, for you, improving health, feeling your best and avoiding chronic diseases is a realistic outcome.”
Why work with a Registered Dietitian?
Did you know that Registered Dietitian Nutritionists are one of the only highly credentialed professions that are uniquely trained to link food and health & wellness? And your medical insurance likely will help cover the cost of working with this highly credentialed professional.!
When you work with Janet, you work with an extremely passionate experienced professional at the top of her specialty who wants to equip you with food knowledge to address your health challenges, help you improve your relationships with food, and empower you with nutritional insights to maximize your transformation.