Feel like you're doing food all wrong?
- Don’t know where to start to eat healthy?
- Weight gain you can’t seem to lose?
- Perimenopause or menopause wreaking havoc with your weight?
- Pre-diabetes with your A1c getting higher?
- High blood pressure? High cholesterol? Uncontrolled blood sugar?
- Being told to “watch your diet” but not sure what that means?
Stop struggling.
Work with a Do Food Right dietitian and learn how to create an eating pattern that actually works for you and your health—so you can feel better, improve your health, and move forward with confidence.
Nutrition to improve health
At One You Nutrition, you learn how to use food to improve diet-related medical conditions including weight management, pre-diabetes and diabetes, high cholesterol, IBS and gut issues, and more.
In a comfortable environment focused on you and your needs, I help you create a sustainable, healthy, and realistic way of eating.
Feel your best, age well, manage nutrition-related conditions, and learn to truly Do Food Right.
The Do Food Right approach leads to healthier outcomes through greater knowledge, confidence, and control with your food.
Insurance Accepted
One You Nutrition is a preferred provider with Aetna, Capital Blue, Cigna, Highmark and BCBS plans, Independence Blue Cross, United Health Care, UPMC and more.
You don't need a medical diagnosis to work with a registered dietitian nutritionist (RDN). Your health insurance may cover some or all of the cost of nutrition appointments as part of your preventative health benefits!
Our Health Insurance Benefits Check form gives you all the questions you need to ask to find out about you nutrition benefits. Visit the Insurance page to learn more about using medical insurance to cover nutrition counseling.
Please note: One You Nutrition is not a Medicare, Medicare Advantage plans or Medicaid provider.
“When you Do Food Right, for you, improving health, feeling your best and avoiding chronic diseases is a realistic outcome.”
If you’re interested in working together, you’re welcome to submit an inquiry.
Why work with a Registered Dietitian?
Registered Dietitian Nutritionists are one of the only highly credentialed professions that are uniquely trained to link food and health & wellness.
When you work with Janet, you’re working with an experienced professional who will help you:
- understand your nutrition needs
- improve your relationship with food
- build practical, sustainable habits
- feel more confident in how you take care of your health