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Month: August 2019

Celiac Disease and Gluten: Info You Need to Know

Celiac Disease Celiac disease is a genetically mediated autoimmune disease that causes major intestinal inflammation and damage from the consumption…

Don’t Ditch the Carbs: Healthy High Carb Foods to Choose

When I say “carb” what do you think of? Bread! Pasta! Bagels! These are the answers I hear most often.…